Belief Reprogramming Workbook (Digital Download)
🌟 Part of the Confidence Tool Kit for People Pleasers 🌟
Ready to uncover the beliefs that keep you stuck—and finally change them?
This interactive Belief Reprogramming Workbook is your guided process to identify and transform the core wounds that shape your decisions, relationships, and self-worth. Whether you feel “not enough,” “defective,” or just plain stuck, this workbook gives you the exact tools to shift your internal narrative.
 
✨ With This Digital Workbook, You’ll Get:
A full list of 20+ common core wounds and limiting beliefs
Worksheets to uncover your most dominant emotional triggers
Step-by-step exercises to transform negative thought patterns
Reprogramming prompts across 7 life areas (Career, Money, Love, etc.)
A customizable 21-day belief reprogramming script builder
Bonus: Companion video and optional audio recordings (linked inside)
 
🔄 Based in Integrated Attachment Theory and neuroscience, this tool helps you rewire your belief system with consistent, emotion-based repetition—so confidence becomes a felt experience, not a performance.
 
📥 Digital Format: PDF workbook (instant download after purchase)
 
This workbook is a standalone tool but also integrates seamlessly with the extended Confidence Tool Kit series.
 
Ideal for self-healers, coaches, or anyone ready to replace people-pleasing with authentic confidence.