Standards, Limits, & Boundaries Mini-Pack (Digital Download)
🌿 Part of the Confidence Coming-Out Course🌿
Ever wonder where your energy goes — or why saying “no” still feels like guilt instead of peace?

The Standards, Limits, & Boundaries Mini-Pack helps you define what’s truly yours to manage, protect your capacity, and communicate your truth with calm confidence.
Through gentle self-reflection and neuroscience-based practices, you’ll learn how to rebuild self-trust by recognizing your domains of responsibility, identifying your limits, and expressing them through clear, compassionate boundaries.
 
✨ With This Digital Mini-Pack, You’ll Get:
The 10 Core Domains of Self-Ownership — Discover what belongs to you and what doesn’t.
Limits vs. Boundaries Worksheet — Learn to recognize your capacity and turn it into clear action.
Domains of Self-Consent Workbook Page — Practice staying in your lane with confidence and care.
Bonus Video Lesson — A guided walkthrough showing how to use each worksheet to strengthen your boundaries and restore consistency.
 
🔄 Rooted in attachment theory, consent work, and emotional regulation, this mini-pack helps you move from burnout and resentment to clarity and authentic connection — one agreement at a time.
 
📥 Digital Format: PDF worksheets + companion video (instant access after purchase)
 
This resource stands alone or integrates seamlessly with the Confidence Coming Out series.
 
Ideal for entrepreneurs, helpers, creatives, LGBTQ+/polyamorous folks, or anyone ready to replace people-pleasing with grounded self-trust.