Polyamory Somatic Processing Circle

This monthly 1.5-hour somatic circle is a space to process the hard moments of consensual non-monogamy in your body, not just your mind.

Come to learn practical tools for handling jealousy, conflict, and emotional triggers in relationships through guided somatic and creative exercises using real-life situations. Over time, you’ll build skills and a trusted community that supports your growth and communication in polyamory or any relationship.

Each month, we explore a relational theme through:

• Nervous system education

• Guided somatic &/ creative processing

• Small group witnessing

• Integration exercises

This is not advice-giving.

This is embodied practice.

Starts at 5:30-7pm

Sliding Scale @ $10–$37+ / session

Limited to 15 participants

JULY 2026 THEME:

Mine, Yours & Ours

A Polyamorous Processing Circle on Boundaries, Agreements & Consent

Polyamory often invites us to ask questions that traditional relationship advice doesn't answer. What belongs to me? What belongs to my partner? What belongs to our relationship—and what requires ongoing agreement?

In this 90-minute somatic and creative processing circle, we'll explore the unique boundary challenges that arise in consensually non-monogamous relationships through guided discussion, body awareness, creative reflection, and practical tools. Together we'll untangle the differences between boundaries, agreements, expectations, requests, and consent while exploring how attachment, communication, and personal responsibility influence our relationships.

Whether you're new to polyamory or have years of experience, you'll leave with greater clarity, self-awareness, and practical language to help create relationships rooted in honesty, autonomy, trust, and authentic connection.

Next Up Themes:

August 27 — Jealousy vs. Envy

What are these feelings really telling us, and how can we respond with honesty, self-awareness, and care?

September 24 — Hard Conversations & Hidden Needs

Practice speaking difficult truths, noticing unspoken needs, and communicating with more clarity.

October 29 — Shadow Work, Grief & Being “Too Much”

A seasonal exploration of shame, vulnerability, grief, and the hidden parts of ourselves that show up in relationships.

November 26 — Family, Holidays & Obligation

Notice how family systems and holiday dynamics can pull us out of consent, back into obligation, and away from our adult self.